Sound Bath Events

I host a monthly group sound bath at The House, 43 Hill Lane, Barnham. These sessions are designed as a soothing retreat from everyday life, offering time to pause, reflect and restore in a supportive group setting.

What to expect

Each group sound bath includes:

• Gentle breathwork to help settle the body and mind
• A deeply restorative sound bath using healing instruments
• Oracle cards for quiet reflection and insight
• Hand-blended herbal tea
• Homemade cakes and fresh fruit
• Free on-site parking

During the sound bath, you will be guided into a comfortable resting position while layers of sound and vibration wash over you. The experience is calming and meditative, allowing the nervous system to soften and the mind to become still.

Private Sound Healing Sessions

Private sound baths are offered at the beautiful Westerlands site in Petworth. These up to 5 people sessions provide a personalised and deeply nurturing experience, tailored to your individual needs and intentions. Private sound healing is ideal if you are seeking focused support, deeper relaxation or a quiet space for reflection and renewal.

The Benefits of Sound Healing

Sound baths can support well-being in many gentle and meaningful ways, including:

• Calming the body and mind
• Reducing stress and anxiety
• Releasing tension and fatigue
• Improving focus, clarity and sleep
• Uplifting mood and restoring balance

Sound healing invites you to rest deeply and reconnect with yourself on a subtle level. I want to create a safe and welcoming space where sound can support relaxation, reflection and a renewed sense of ease that you can carry with you beyond the session.