Hello, my name is Ayumi, and welcome to Kuu Yoga. I am based in Chichester, West Sussex, where I offer yoga and sound healing sessions dedicated to supporting balance, relaxation, and overall well-being.
I am a registered yoga teacher with Yoga Alliance Professionals, trained in Ashtanga and Vinyasa Yoga with Himalaya Yoga Valley, and Yin Yoga with The Shala School of Yoga. I also hold a diploma in Sound Therapy from the Sound Healing Academy. My personal practice and experiences have cultivated a deep appreciation for mindful movement, stillness, and sound — which naturally evolved into a passion for sharing these healing practices with others, creating nurturing spaces where people can feel supported, connected, and at ease.
My work is rooted in the belief that healing unfolds naturally when we feel safe, supported, and seen. Here, there is no expectation — only an open invitation to move, to feel, to breathe, and to simply be.
I offer different types of yoga classes and Sound Healing Sessions.
At Kuu Yoga, I offer gentle, mindful yoga classes that focus on breath, movement and awareness. My teaching style is calm and accessible, suitable for all levels, including beginners. Each class is an invitation to move with kindness, build strength and flexibility, and develop a deeper connection to yourself without pressure or expectation.
Alongside yoga, I host immersive sound healing and sound bath sessions in and around Chichester. Using instruments such as singing bowls and other therapeutic sounds, these sessions encourage deep relaxation and help release tension held within the body. Sound healing can be a powerful way to quiet the mind, restore energy and support emotional well-being.
Whether you are seeking gentle movement, deep rest, or a moment of calm in a busy world, Kuu Yoga offers a welcoming space to pause and reconnect. I intend to guide you towards a greater sense of balance, peace and self-awareness, supporting your well-being both on and off the mat.
